Helen P. Brown Natatorium Helen P. Brown Natatorium

Water Exercise
September 9th - October 19th

Aqua Drills Class (13-Adult) - No Swim Skills Needed

This boot camp style class is for participants looking to challenge intensity.  Focus is on strength, stamina, and endurance.  Lots of movement, change, and a variety of equipment!  

Monday & Wednesday
5:15pm - 6:00pm


Deep Water Cardio (13-Adult) - Swim Skills Needed

This class offers a no-impact environment in deep water that not only works your heart, but also works on muscle strength and range of motion. All skill levels are welcome as flotation belts are provided; however, participants must be comfortable in deep water.

Swim Skills Needed: Should be comfortable in deep water

Tuesday & Thursday
5:30pm - 6:15pm


Currently there are no upcoming events. Check back soon!